More restaurants display calorie counts on their menus, but what if they also informed you what it would take to burn off those calories?
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It's one thing to know how many calories are packed into a meal you're about to eat, and quite another to fully appreciate what your body does with them.
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That's been clear since cities like New York mandated calorie counts on fast food and restaurant menus so consumers would have a better idea of what they were eating.
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第八十六篇: 运动量和控制饮食
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