A: How come you're still up? Shouldn't you be asleep by now?
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B: I've been having a hard time sleeping lately.
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A: As far as I know, insomnia is usually caused by stress. Are you stressed at all?
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B: Well, I'm really worried about my grades. I didn't think this course would be so stressful.
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A: You're a good student. I'm sure you can do well. What you need to do is to relax.
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B: You're probably right. I just wish it were that simple. How can I stop feeling so anxious all the time?
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